Not a practice you perform.
An intelligence you meet.

SOL Connection is trauma-sensitive by design. Domino's clinical nursing background means she reads the nervous system throughout the session and will pause, adjust, or check in as needed. For most people with trauma history, SOL Connection offers a body-led release that does not require revisiting the story. That said, if you are in acute trauma response or have a history of psychosis, please reach out before booking so she can assess whether the timing is right.

Yes. Online transmission is effective. Energy does not require physical proximity — the transmission occurs through intention, presence, and the music-based activation that SOL Connection uses as a carrier. Many clients report their most profound sessions happened online. Set up your space well: mat or bed, blanket, headphones, and a camera angle that lets Domino see your full body if possible.

Deep stillness and rest are just as valid as movement and release. Many first-time participants experience a quiet session and report feeling lighter or clearer in the days that follow. SOL Connection is cumulative — the body responds over time. What does not appear to happen in session is often still processing underneath. Come with no agenda and the body will do exactly what it needs.

Weekly or bi-weekly to start — this builds momentum in the nervous system and allows each session to go deeper. After an initial period of regular sessions, many people move to monthly or as-needed. There is no prescription. The body will tell you when it wants to return. Joining The Return community gives you access to regular group online sessions at member pricing, which is the most accessible way to maintain a consistent practice.

No. Kundalini Yoga is an active practice involving movement, breathwork, chanting, and postures you perform. SOL Connection is a passive energy transmission — you lie down and receive. There is no technique to learn, no effort required, and no spiritual framework you need to hold beforehand. The two approaches draw on related traditions but are fundamentally different in practice and experience.

None. SOL Connection does not require a meditation practice, spiritual framework, or any prior experience with energy work. People come from every background — skeptics included — and the body responds regardless of what the mind believes. The only requirement is that you are willing to lie down and receive. Curiosity is enough.